flourish in your life
nurturing creativity, resilience, and well-being, empowering individuals and organisations to thrive
connect with your wisdom and creativity.
I believe in taking a holistic view of each person, considering all aspects of a flourishing life, work, play, love, and spirit. When individuals thrive, families, teams, and organisations thrive too.
I provide tools to build resilience and understand the power of your mind, empowering you to take ownership of your well-being. This helps you connect with your inner truth and wisdom, enabling you to truly flourish.
We all know, deep down, what’s best for us, yet we often seek external validation. Trusting your own truth brings calm, clarity, and confidence, helping you grow with certainty and resilience.
My approach awakens creativity, which is key to unlocking your potential. Through guided meditations and introspection, I help you find inner quiet amid life’s noise.
Let me help you reconnect with your innate wisdom and creativity, so you can feel vibrant, focused, and truly thrive in your life.
creativity is the key
creativity unlocks human potential.
Creativity opens the pathways to self-expression, problem-solving, and deeper connection. It unlocks our full potential by fostering self-expression, problem-solving, and resilience. It allows us to communicate our true selves, process emotions, and heal from past wounds.
Through creativity, we navigate challenges with curiosity and turn difficulties into growth opportunities.
Creativity sparks innovation, offering fresh solutions to problems and helping us adapt to change. It taps into our inner wisdom, guiding us toward decisions that align with our authentic selves. In creative flow, we become present, reducing stress and finding joy and fulfillment.
Beyond the individual, creativity connects us with others, fostering empathy and understanding. It bridges gaps between people and cultures, enabling us to share our stories in meaningful ways.
Ultimately, creativity empowers us to shape our lives, heal, and grow, unlocking the potential for transformation, deeper connection, and personal fulfilment.
uncovering and amplifying the beauty in places, spaces, and people, can elevate vibrancy, fostering transformation and well-being. I aim to enable people to connect with their creativity, build resilience, and thrive in all areas of life, creating healthier, more vibrant places where all can flourish.
organisations and individuals
In today’s rapidly changing world, both organisations and individuals have a responsibility to cultivate resilience and well-being. Organisations also have a legal duty of care to support their employees’ mental and emotional health. I believe in a humanistic approach—providing people with the resources they need to thrive in both their personal and professional lives. By helping individuals manage stress, build resilience, and succeed in all areas of life, I empower them to take control of their well-being journey and contribute to a healthier, more productive workplace.
I offer tailored workshops, programs, and creative tools for corporate groups and individuals that foster creative thinking, wellness, and resilience. These can be customized to meet the specific needs of your team, social group, or personal goals. All sessions can be conducted either in-person or via Zoom, entirely based on what works best for you and your organisation.
Get started with free guided meditations
workplace wellness
Thriving in the workplace means employees not only meet expectations but also feel engaged, fulfilled, and supported. It goes beyond productivity to include emotional well-being, personal growth, and work-life balance. Thriving employees experience emotional well-being, feeling motivated, confident, and emotionally balanced, with a deep sense of purpose in their work. They are highly productive, driven by clear goals, skills development, and efficient collaboration. Resilience is key, as thriving individuals can handle stress, overcome challenges, and bounce back with a positive outlook. Engagement is also vital, with employees actively contributing ideas, taking initiative, and feeling connected to the organization’s mission. Lastly, thriving employees maintain a healthy work-life balance, managing personal and professional responsibilities in ways that support long-term health and happiness.
In a thriving workplace, employees feel valued, connected, and equipped to contribute their best. This creates an environment where both individuals and organisations succeed, fostering well-being and positive outcomes for all.
My workshops and programmes enable workplace wellness and allow people and organisations to flourish.
As the external world grows more chaotic embracing creative practices can help us find calm, reconnect with our centre and build resilience.
teams flourish with wellbeing workshops
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Journey Within
Guided meditations for self discovery to find peace, clarity and find connection to your inner truth and innate wisdom.
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Clarify Your Vision
Creating your DREAM year through a six part Immersive Experience using unique tools and methodologies.
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Creative Expression
Integrating guided meditations with unique creative tools and techniques to connect with your own self expression.
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Guided Meditations
Guided meditations to find the place within for calm, clarity, relaxation and reassurance.
individuals flourish with creative thinking
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The Third Wave
An immersive twelve part programme to help you find your “Third Wave” in life. This could be your mid life reset or pivoting your career for future longevity.
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Design the life you Desire
A fun, creative six part programme to help you realise that you can truly design your own life, by looking at things through a “design” lens.
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Create the life you Crave
Building beyond “desire” understand the blocks, holding you back from realising the life you “crave”. Understanding your limiting beliefs and subconscious keeping you “safe”.
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Glimmer Workshop
A delightful workshop to help you recognise and find “glimmers” in your life. Moments of joy and regulate your nervous system.
Sally McBean
I I believe that connecting to our inner wisdom and creativity is the key to flourishing in life.
As a designer with over 30 years of experience in both corporate design and running my own business, McBean & Co Design, I have navigated life's highs and lows, seeing the parallels between designing spaces and shaping my own life.
Creativity has always been my guiding force, whether in design, ceramics, or balancing business and family life. My curiosity about how we disconnect from our creativity led me to study Creative Art Therapy, Guided Meditation, Immersive Coaching and Yoga Teaching.
I now blend this knowledge with my design expertise to create unique workshops that help others reconnect with their innate creativity and wisdom.
I am passionate about empowering people to rediscover their creativity and inner wisdom, allowing their true, vibrant selves to shine and flourish.
"We don't stop playing because we grow old, we grow old because we stop playing."
George Bernard Shaw
free guided meditations
my gift you to you
embrace your creativity, inner wisdom and imagination, to find clarity, calm, and confidence.
individual workshops and work place wellness programs using creative tools builds resilience and helps you find calm and clarity.
contact me to learn more about how I can support you, your team and your organisation.
what others are saying